Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just a physical body, but also a psychological, emotional and spiritual being.

Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practise a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being.

Styles of Shiatsu

Many early Shiatsu practitioners developed their own style and some, including Tokojiro Namikoshi and Shizuto Masunaga, founded schools that helped establish Shiatsu as a therapy.

Today, Shiatsu has a number of different styles, philosophical approaches and theoretical bases and practitioners around the world are still evolving new approaches to treatment. Some concentrate on acupressure (acupuncture) points, while others emphasise more general work on the body or along the pathways of energy to influence the Ki that flows in them. Other styles high­light diagnostic systems, such as the Five Element system or the macrobiotic approach. However all are based on traditional Chinese medicine.

The approaches most commonly found in Britain are Zen Shiatsu, Macrobiotic Shiatsu, Healing Shiatsu, Namikoshi Shiatsu, Movement Shiatsu and Hara Shiatsu.

Zen Shiatsu

Shizuto Masunaga (1925-1981) incorporated his experience of Shiatsu into his studies of Western psychology and Chinese medicine. He also refined the existing methods of diagnosis. His extended system incorporated special exercises, known as makko ho, to stimulate the flow of Ki and he developed a set of guiding principles to make the techniques more effective. He called his system Zen Shiatsu after the simple and direct approach to spirituality of the Zen Buddhist monks in Japan.

The Shiatsu Society are delighted to be working with Dr Hilary Jones, the popular medic seen on morning television, to increase awareness of the benefits of Shiatsu treatments... Read More 

To find out more about Morag and her Shiatsu practice you can call her on 07786 103 433, email or look at her website:

© nurture 2018. designed by design Ayrshire.